Understanding that things can get better

Belief in yourself and in your strengths

Just go for it, grab every opportunity with both hands

Having a voice for yourself

Finding yourself

Hope

Belief

Opportunity

Self-advocacy

Rediscovery

Welcome to the Steps to Recovery website. This site has been developed as a resource for mental health recovery.  It gives personal accounts of individuals who have had mental health challenges in their life and the process they have gone through. Each person’s account has shown that mental health challenges and the experiences that surround them can create a newly formed sense of purpose and understanding.